Physio
From Tspine
https://www.youtube.com/watch?v=VMo7yZ3Zbg0 - McKenzie Method for thoracic spine
https://www.youtube.com/watch?v=yeEmNq2abSU - roller based training
https://www.youtube.com/watch?v=VMo7yZ3Zbg0 - McKenzie Method for thoracic spine
https://www.youtube.com/watch?v=yeEmNq2abSU - roller based training